Summer Training 2019
TRUMBULL HS SUMMER TRAINING
Running throughout the summer starting on 1st July, we will be providing Trumbull HS girl soccer players with an intense summer schedule that runs over 5 days each week.
Monday, Wednesday & Friday mornings, from 8am - 10am, will be spent on the HS track working on conditioning, flexibility, injury prevention and core work while a Tuesday and Thursday evening, from 6pm - 7.30pm, the players will be on the field working on the technical components of the game alongside small sided conditioned games to help improve each players game fitness.
The program will run over 7 weeks and will provide the girls with 63 hours of contact coaching time!!
Participation is flexible and will work with each players vacation time over the summer. The more sessions each player participates in, the better condition they will be come the start of the HS pre season.
All sessions will be run at Trumbull HS.